| ROKU-KYU 6th KYU |
Technical program from 6th to 5th Kyu White belt to Yellow belt Rokukyu to Gokyu |
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Instructions: All techniques listed within this mokuroku must be demonstrated in ‘self-defence’ form as well, an idori waza that is performed as a seated kata form will have its ‘tekiyo’ (application) or ‘bunkai’ (analysis) also performed. |
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| Idori Waza (Suwari Waza) |
Seated Tecniques | 居取技 (座技) |
| Nukite Dori | Extracting Hand Art | 抜手踊 |
| Kao Ate | Face Strike | 顔当 |
| Hikite Dori (Hiza Jime) | Pulling Hand Art (Knee Lock) | 引手踊 (膝締) |
| Tachi Waza | Standing Techniques | 立技 |
| Byubodaoshi | Topple the Folding Screen | 屏風倒 |
| Tai Otoshi | Body Drop | 体落 |
| Koshi Nage | Hip Projection | 腰投 |
| Kihon Waza | Basic tecniques | 基本技 |
| Uke Waza | Receiving (blocking) Techniques | 受技 |
| Gyaku Te Tsuki | Reverse Hand Punch | 逆手突 |
| Mae Te Tsuki | Front Hand Punch | 前手突 |
| Shita Tsuki | Inverted Punch | 下突 |
| Mae (Geri) Keage | Front Snap Kick | 前(蹴)上 |
| Mae (Geri) Kekomi | Front Thrust Kick | 前(蹴)込 |
| Yoko Geri | Side Kick | 横蹴 |
| Gime Waza | Finishing Techniques | 極技 |
| Ude Kujiki | Arm Spraining Finish | 腕挫 |
| Kesa Gatame | Buddhist Scarf Lock | 袈裟固 |
| Goshinjutsu | Self Defence | 護身術 |
| Te Hodoki Waza | Hand Escape Techniques | 手解技 |
| Fu Sha | Windmill | 風車 |
| Ukemi Waza | Receiving Bod (Breakfall) Techniques | 受身技 |
| Mae Zempo Ukemi | Front Breakfall | 前身技 |
| Mae Zempo Kaiten Ukemi | Front Rolling Breakfall | 前方回転 |
| Ushiro Ukemi | Rear Breakfall | 後ろ身技 |
| Ushiro Kaiten Ukemi | Rear Rolling Breakfall | 後ろ回転 |
| Yoko Ukemi | Side Breakfall | 横身技 |